GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	123	00:05:37	1,00 km
2	1,00 km	5:12	5:12	123	00:10:49	2,00 km
3	1,00 km	4:52	4:52	131	00:15:41	3,00 km
4	1,00 km	4:47	4:47	136	00:20:28	4,00 km
5	1,00 km	4:47	4:47	137	00:25:15	5,00 km
6	1,00 km	4:49	4:49	139	00:30:04	6,00 km
7	1,00 km	4:53	4:53	143	00:34:57	7,00 km
8	1,00 km	4:43	4:43	146	00:39:40	8,00 km
9	1,00 km	4:32	4:32	147	00:44:12	9,00 km
10	1,00 km	4:40	4:40	147	00:48:51	10,00 km
11	1,00 km	4:37	4:37	153	00:53:28	11,00 km
12	1,00 km	4:27	4:27	147	00:57:56	12,00 km
13	1,00 km	4:31	4:31	148	01:02:27	13,00 km
14	1,00 km	4:43	4:43	149	01:07:10	14,00 km
15	1,00 km	4:41	4:41	150	01:11:51	15,00 km
16	1,00 km	4:39	4:39	151	01:16:30	16,00 km
17	1,00 km	4:54	4:54	155	01:21:24	17,00 km
18	1,00 km	4:42	4:42	154	01:26:06	18,00 km
19	1,00 km	4:39	4:39	155	01:30:45	19,00 km
20	1,00 km	4:51	4:51	154	01:35:36	20,00 km
21	1,00 km	4:49	4:49	154	01:40:25	21,00 km
22	1,00 km	5:02	5:02	151	01:45:27	22,00 km
23	1,00 km	5:06	5:06	150	01:50:32	23,00 km
24	1,00 km	5:02	5:02	152	01:55:34	24,00 km
25	0,86 km	4:28	5:13	148	02:00:02	24,86 km

annons