GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:03	27,07	117	00:11:03	5,00 km
2	5,00 km	10:39	28,13	123	00:21:42	10,00 km
3	5,00 km	11:42	25,71	127	00:33:25	15,00 km
4	5,00 km	9:57	30,25	122	00:43:21	20,00 km
5	5,00 km	10:31	28,57	125	00:53:52	25,00 km
6	5,00 km	10:26	28,80	125	01:04:19	30,00 km
7	5,00 km	10:58	27,27	125	01:15:17	35,00 km
8	5,00 km	11:36	25,90	128	01:26:53	40,00 km
9	5,00 km	11:35	25,90	125	01:38:28	45,00 km
10	5,00 km	11:44	25,53	125	01:50:12	50,00 km
11	3,74 km	9:18	24,16	124	01:59:30	53,74 km

annons