GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:50	9:50	0	00:09:50	1,00 km
2	1,00 km	5:45	5:45	0	00:15:35	2,00 km
3	1,00 km	5:55	5:55	0	00:21:30	3,00 km
4	1,00 km	5:53	5:53	0	00:27:23	4,00 km
5	1,00 km	5:49	5:49	0	00:33:12	5,00 km
6	1,00 km	5:52	5:52	0	00:39:03	6,00 km
7	0,10 km	0:35	5:53	0	00:39:38	6,10 km

annons