GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	130	00:06:08	1,00 km
2	0,64 km	3:52	6:00	141	00:10:00	1,64 km
3	1,00 km	5:05	5:05	151	00:15:05	2,64 km
4	1,00 km	5:04	5:04	157	00:20:09	3,64 km
5	1,00 km	5:08	5:08	162	00:25:17	4,64 km
6	1,00 km	4:53	4:53	165	00:30:10	5,64 km
7	0,76 km	3:50	5:02	167	00:34:00	6,41 km
8	1,00 km	6:21	6:21	146	00:40:21	7,41 km
9	0,62 km	3:39	5:55	151	00:44:00	8,02 km
10	0,02 km	0:05	5:03	153	00:44:05	8,04 km

annons