GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	124	00:05:58	1,00 km
2	1,00 km	5:48	5:48	132	00:11:46	2,00 km
3	1,00 km	6:12	6:12	140	00:17:58	3,00 km
4	1,00 km	5:50	5:50	142	00:23:48	4,00 km
5	1,00 km	5:44	5:44	143	00:29:31	5,00 km
6	1,00 km	5:45	5:45	144	00:35:16	6,00 km
7	1,00 km	5:47	5:47	142	00:41:04	7,00 km
8	1,00 km	6:20	6:20	139	00:47:23	8,00 km
9	1,00 km	5:59	5:59	147	00:53:23	9,00 km
10	1,00 km	5:58	5:58	146	00:59:20	10,00 km
11	1,00 km	6:05	6:05	143	01:05:25	11,00 km
12	1,00 km	6:02	6:02	141	01:11:27	12,00 km
13	0,62 km	3:28	5:36	147	01:14:55	12,62 km

annons