GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	124	00:04:43	1,00 km
2	1,00 km	4:44	4:44	132	00:09:27	2,00 km
3	1,00 km	4:55	4:55	135	00:14:22	3,00 km
4	1,00 km	4:54	4:54	132	00:19:17	4,00 km
5	1,00 km	4:42	4:42	134	00:23:59	5,00 km
6	1,00 km	4:53	4:53	134	00:28:52	6,00 km
7	1,00 km	4:52	4:52	134	00:33:44	7,00 km
8	1,00 km	4:55	4:55	134	00:38:39	8,00 km
9	1,00 km	4:49	4:49	136	00:43:28	9,00 km
10	1,00 km	4:53	4:53	138	00:48:21	10,00 km
11	1,00 km	4:52	4:52	137	00:53:14	11,00 km
12	1,00 km	4:56	4:56	139	00:58:10	12,00 km
13	1,00 km	4:48	4:48	140	01:02:58	13,00 km
14	1,00 km	4:52	4:52	142	01:07:50	14,00 km
15	1,00 km	4:49	4:49	140	01:12:39	15,00 km
16	1,00 km	4:58	4:58	142	01:17:36	16,00 km
17	1,00 km	4:48	4:48	142	01:22:24	17,00 km
18	1,00 km	4:58	4:58	143	01:27:22	18,00 km
19	1,00 km	4:55	4:55	142	01:32:17	19,00 km
20	1,00 km	4:55	4:55	147	01:37:12	20,00 km
21	1,00 km	4:44	4:44	147	01:41:56	21,00 km
22	1,00 km	4:53	4:53	148	01:46:49	22,00 km
23	0,48 km	2:27	5:04	146	01:49:16	22,48 km

annons