GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	134	00:06:00	1,00 km
2	1,00 km	5:40	5:40	150	00:11:40	2,00 km
3	1,00 km	5:38	5:38	157	00:17:18	3,00 km
4	1,00 km	5:50	5:50	156	00:23:08	4,00 km
5	1,00 km	5:48	5:48	159	00:28:56	5,00 km
6	1,00 km	5:50	5:50	158	00:34:46	6,00 km
7	1,00 km	5:16	5:16	165	00:40:02	7,00 km
8	0,04 km	0:08	3:53	166	00:40:10	7,04 km

annons