GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	22:37	13,28	102	00:22:37	5,00 km
2	5,00 km	23:05	13,00	94	00:45:42	10,00 km
3	5,00 km	20:12	14,88	92	01:05:53	15,00 km
4	5,00 km	13:14	22,64	73	01:19:08	20,00 km
5	5,00 km	20:32	14,63	87	01:39:40	25,00 km
6	5,00 km	15:05	19,89	90	01:54:44	30,00 km
7	5,00 km	19:34	15,32	90	02:14:18	35,00 km
8	5,00 km	21:09	14,17	100	02:35:28	40,00 km
9	2,57 km	13:26	11,50	98	02:48:53	42,57 km

annons