GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	114	00:05:28	1,00 km
2	1,00 km	5:17	5:17	132	00:10:45	2,00 km
3	1,00 km	5:10	5:10	133	00:15:55	3,00 km
4	1,00 km	5:17	5:17	134	00:21:12	4,00 km
5	1,00 km	5:16	5:16	131	00:26:28	5,00 km
6	1,00 km	5:12	5:12	133	00:31:40	6,00 km
7	1,00 km	5:30	5:30	138	00:37:10	7,00 km
8	1,00 km	5:20	5:20	137	00:42:29	8,00 km
9	0,56 km	2:54	5:11	141	00:45:23	8,56 km

annons