GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	0	00:05:09	1,00 km
2	1,00 km	5:33	5:33	0	00:10:42	2,00 km
3	1,00 km	5:23	5:23	0	00:16:05	3,00 km
4	1,00 km	5:32	5:32	0	00:21:37	4,00 km
5	1,00 km	5:35	5:35	0	00:27:12	5,00 km
6	1,00 km	5:39	5:39	0	00:32:51	6,00 km
7	1,00 km	5:34	5:34	0	00:38:25	7,00 km
8	1,00 km	5:38	5:38	0	00:44:03	8,00 km
9	1,00 km	5:40	5:40	0	00:49:43	9,00 km
10	1,00 km	5:32	5:32	0	00:55:15	10,00 km
11	0,48 km	2:41	5:36	0	00:57:56	10,48 km

annons