GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	134	00:04:12	1,00 km
2	1,00 km	4:11	4:11	141	00:08:22	2,00 km
3	1,00 km	4:13	4:13	149	00:12:35	3,00 km
4	1,00 km	4:04	4:04	153	00:16:39	4,00 km
5	1,00 km	4:12	4:12	147	00:20:51	5,00 km
6	1,00 km	4:03	4:03	151	00:24:53	6,00 km
7	1,00 km	4:10	4:10	157	00:29:03	7,00 km
8	1,00 km	4:10	4:10	158	00:33:14	8,00 km
9	1,00 km	4:30	4:30	157	00:37:44	9,00 km
10	1,00 km	4:33	4:33	155	00:42:17	10,00 km
11	0,55 km	2:13	4:02	160	00:44:30	10,55 km

annons