GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,50 km	6:01	4:01	133	00:06:01	1,50 km
2	0,10 km	0:59	9:52	124	00:07:01	1,60 km
3	1,52 km	6:00	3:57	136	00:13:01	3,11 km
4	0,10 km	0:59	9:52	122	00:14:00	3,22 km
5	1,54 km	6:01	3:55	142	00:20:01	4,75 km
6	0,10 km	1:00	9:49	125	00:21:01	4,85 km
7	1,54 km	6:00	3:54	138	00:27:01	6,39 km
8	0,09 km	1:00	10:46	122	00:28:00	6,48 km
9	1,55 km	6:00	3:53	141	00:34:01	8,03 km

annons