GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	137	00:07:13	1,00 km
2	1,00 km	7:16	7:16	136	00:14:29	2,00 km
3	1,00 km	7:32	7:32	128	00:22:00	3,00 km
4	1,00 km	7:54	7:54	132	00:29:55	4,00 km
5	1,00 km	8:30	8:30	134	00:38:25	5,00 km
6	1,00 km	8:23	8:23	129	00:46:47	6,00 km
7	1,00 km	7:38	7:38	125	00:54:25	7,00 km
8	1,00 km	8:42	8:42	128	01:03:08	8,00 km
9	1,00 km	8:41	8:41	127	01:11:49	9,00 km
10	1,00 km	7:55	7:55	127	01:19:44	10,00 km
11	0,66 km	5:18	8:01	126	01:25:03	10,66 km

annons