GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	135	00:06:28	1,00 km
2	1,00 km	7:12	7:12	143	00:13:40	2,00 km
3	1,00 km	7:57	7:57	143	00:21:37	3,00 km
4	1,00 km	7:46	7:46	144	00:29:23	4,00 km
5	1,00 km	5:53	5:53	154	00:35:16	5,00 km
6	1,00 km	8:04	8:04	144	00:43:20	6,00 km
7	1,00 km	7:52	7:52	150	00:51:11	7,00 km
8	1,00 km	7:06	7:06	158	00:58:18	8,00 km
9	1,00 km	5:47	5:47	169	01:04:05	9,00 km
10	1,00 km	8:10	8:10	153	01:12:15	10,00 km
11	1,00 km	7:00	7:00	164	01:19:14	11,00 km
12	1,00 km	10:49	10:49	147	01:30:03	12,00 km
13	0,23 km	1:06	4:53	161	01:31:09	12,23 km

annons