GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	115	00:04:09	1,00 km
2	1,00 km	4:20	4:20	144	00:08:29	2,00 km
3	1,00 km	3:58	3:58	150	00:12:27	3,00 km
4	1,00 km	3:35	3:35	148	00:16:01	4,00 km
5	1,00 km	3:37	3:37	146	00:19:38	5,00 km
6	1,00 km	3:40	3:40	153	00:23:19	6,00 km
7	1,00 km	16:51	16:51	119	00:40:10	7,00 km
8	1,00 km	5:18	5:18	134	00:45:27	8,00 km
9	1,00 km	7:15	7:15	122	00:52:42	9,00 km
10	1,00 km	4:14	4:14	121	00:56:56	10,00 km
11	1,00 km	5:58	5:58	138	01:02:54	11,00 km
12	1,00 km	8:20	8:20	111	01:11:14	12,00 km
13	1,00 km	4:27	4:27	156	01:15:41	13,00 km
14	1,00 km	4:26	4:26	169	01:20:07	14,00 km
15	1,00 km	7:54	7:54	147	01:28:02	15,00 km
16	1,00 km	4:09	4:09	160	01:32:11	16,00 km
17	1,00 km	4:16	4:16	164	01:36:26	17,00 km
18	1,00 km	8:03	8:03	134	01:44:29	18,00 km
19	1,00 km	4:30	4:30	165	01:48:59	19,00 km
20	1,00 km	9:58	9:58	133	01:58:57	20,00 km
21	1,00 km	8:22	8:22	143	02:07:19	21,00 km
22	1,00 km	4:46	4:46	128	02:12:06	22,00 km
23	1,00 km	4:16	4:16	148	02:16:22	23,00 km
24	1,00 km	5:20	5:20	144	02:21:41	24,00 km
25	1,00 km	5:10	5:10	142	02:26:51	25,00 km
26	1,00 km	4:43	4:43	136	02:31:34	26,00 km
27	1,00 km	4:35	4:35	133	02:36:09	27,00 km
28	0,69 km	4:00	5:48	134	02:40:09	27,69 km

annons