GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	4:52	4:52	0	00:10:08	2,00 km
3	1,00 km	4:56	4:56	0	00:15:04	3,00 km
4	1,00 km	4:57	4:57	0	00:20:02	4,00 km
5	1,00 km	5:08	5:08	0	00:25:10	5,00 km
6	1,00 km	5:10	5:10	0	00:30:20	6,00 km
7	1,00 km	4:51	4:51	0	00:35:12	7,00 km
8	1,00 km	5:09	5:09	0	00:40:21	8,00 km
9	1,00 km	5:13	5:13	0	00:45:34	9,00 km
10	0,06 km	0:44	11:40	0	00:46:19	9,06 km

annons