GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	115	00:04:51	1,00 km
2	1,00 km	4:51	4:51	127	00:09:42	2,00 km
3	1,00 km	4:59	4:59	130	00:14:41	3,00 km
4	1,00 km	5:01	5:01	132	00:19:43	4,00 km
5	1,00 km	4:55	4:55	132	00:24:38	5,00 km
6	1,00 km	5:05	5:05	131	00:29:43	6,00 km
7	1,00 km	5:15	5:15	135	00:34:57	7,00 km
8	1,00 km	5:12	5:12	135	00:40:09	8,00 km
9	1,00 km	5:20	5:20	136	00:45:29	9,00 km
10	1,00 km	5:18	5:18	132	00:50:48	10,00 km
11	1,00 km	5:21	5:21	132	00:56:09	11,00 km
12	1,00 km	5:20	5:20	132	01:01:29	12,00 km
13	1,00 km	5:21	5:21	132	01:06:50	13,00 km
14	1,00 km	5:14	5:14	130	01:12:04	14,00 km
15	1,00 km	5:17	5:17	133	01:17:22	15,00 km
16	1,00 km	5:18	5:18	132	01:22:40	16,00 km
17	1,00 km	5:17	5:17	133	01:27:56	17,00 km
18	1,00 km	5:20	5:20	132	01:33:16	18,00 km
19	1,00 km	5:19	5:19	134	01:38:35	19,00 km
20	1,00 km	5:18	5:18	135	01:43:54	20,00 km
21	0,01 km	0:03	5:47	133	01:43:56	20,01 km

annons