GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	119	00:05:34	1,00 km
2	1,00 km	5:35	5:35	133	00:11:09	2,00 km
3	1,00 km	9:45	9:45	110	00:20:54	3,00 km
4	1,00 km	5:45	5:45	125	00:26:39	4,00 km
5	1,00 km	5:33	5:33	135	00:32:12	5,00 km
6	1,00 km	15:38	15:38	107	00:47:50	6,00 km
7	1,00 km	6:10	6:10	132	00:54:00	7,00 km
8	1,00 km	22:10	22:10	95	01:16:10	8,00 km
9	1,00 km	7:22	7:22	111	01:23:32	9,00 km
10	1,00 km	7:02	7:02	120	01:30:34	10,00 km
11	1,00 km	14:23	14:23	103	01:44:56	11,00 km
12	1,00 km	8:34	8:34	120	01:53:30	12,00 km
13	0,94 km	9:09	9:45	122	02:02:39	12,94 km

annons