GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:05	11:05	94	00:11:05	1,00 km
2	1,00 km	10:43	10:43	95	00:21:48	2,00 km
3	1,00 km	11:00	11:00	95	00:32:48	3,00 km
4	1,00 km	11:32	11:32	95	00:44:20	4,00 km
5	1,00 km	11:27	11:27	98	00:55:47	5,00 km
6	1,00 km	11:02	11:02	99	01:06:49	6,00 km
7	1,00 km	11:07	11:07	99	01:17:56	7,00 km
8	1,00 km	11:47	11:47	97	01:29:43	8,00 km
9	1,00 km	11:14	11:14	108	01:40:57	9,00 km
10	1,00 km	11:49	11:49	111	01:52:45	10,00 km
11	1,00 km	10:46	10:46	113	02:03:31	11,00 km
12	1,00 km	10:54	10:54	111	02:14:25	12,00 km
13	1,00 km	11:56	11:56	114	02:26:20	13,00 km
14	1,00 km	13:51	13:51	117	02:40:11	14,00 km
15	1,00 km	11:27	11:27	113	02:51:38	15,00 km
16	1,00 km	11:29	11:29	103	03:03:07	16,00 km
17	1,00 km	11:53	11:53	100	03:15:00	17,00 km
18	1,00 km	12:41	12:41	97	03:27:41	18,00 km
19	1,00 km	11:39	11:39	101	03:39:20	19,00 km
20	1,00 km	11:52	11:52	103	03:51:12	20,00 km

annons