GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	113	00:04:53	1,00 km
2	1,00 km	4:52	4:52	133	00:09:46	2,00 km
3	1,00 km	4:49	4:49	129	00:14:35	3,00 km
4	1,00 km	4:42	4:42	121	00:19:17	4,00 km
5	1,00 km	4:45	4:45	125	00:24:03	5,00 km
6	1,00 km	4:52	4:52	129	00:28:54	6,00 km
7	1,00 km	4:49	4:49	130	00:33:43	7,00 km
8	1,00 km	4:49	4:49	132	00:38:32	8,00 km
9	1,00 km	4:53	4:53	132	00:43:26	9,00 km
10	1,00 km	4:56	4:56	137	00:48:22	10,00 km
11	1,00 km	4:56	4:56	140	00:53:18	11,00 km
12	1,00 km	4:52	4:52	133	00:58:10	12,00 km
13	1,00 km	4:53	4:53	132	01:03:03	13,00 km
14	1,00 km	5:02	5:02	133	01:08:05	14,00 km
15	1,00 km	4:48	4:48	137	01:12:53	15,00 km
16	1,00 km	4:55	4:55	137	01:17:48	16,00 km
17	1,00 km	4:53	4:53	136	01:22:41	17,00 km
18	1,00 km	4:54	4:54	136	01:27:35	18,00 km
19	0,54 km	2:42	5:02	135	01:30:17	18,54 km

annons