GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:17	26,67	119	00:11:17	5,00 km
2	5,00 km	11:23	26,28	124	00:22:39	10,00 km
3	5,00 km	12:02	25,00	133	00:34:42	15,00 km
4	5,00 km	11:10	26,87	123	00:45:51	20,00 km
5	5,00 km	11:38	25,71	128	00:57:29	25,00 km
6	5,00 km	10:51	27,69	124	01:08:20	30,00 km
7	5,00 km	10:57	27,48	121	01:19:17	35,00 km
8	5,00 km	11:59	25,00	122	01:31:17	40,00 km
9	5,00 km	10:00	30,00	116	01:41:17	45,00 km
10	5,00 km	11:47	25,53	120	01:53:03	50,00 km
11	5,00 km	12:17	24,49	124	02:05:20	55,00 km
12	0,68 km	1:34	26,09	110	02:06:54	55,68 km

annons