GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	129	00:05:26	1,00 km
2	1,00 km	5:32	5:32	140	00:10:58	2,00 km
3	1,00 km	5:00	5:00	143	00:15:58	3,00 km
4	1,00 km	5:06	5:06	134	00:21:04	4,00 km
5	1,00 km	5:18	5:18	141	00:26:22	5,00 km
6	1,00 km	5:10	5:10	142	00:31:32	6,00 km
7	1,00 km	5:03	5:03	150	00:36:34	7,00 km
8	0,19 km	1:04	5:28	151	00:37:38	7,19 km

annons