GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,20 km	7:26	6:12	113	00:07:26	1,20 km
2	1,00 km	6:02	6:02	107	00:13:28	2,20 km
3	1,00 km	6:02	6:02	105	00:19:30	3,20 km
4	1,00 km	5:56	5:56	118	00:25:26	4,20 km
5	1,00 km	5:55	5:55	120	00:31:21	5,20 km
6	1,00 km	6:02	6:02	126	00:37:23	6,20 km
7	1,00 km	5:59	5:59	121	00:43:23	7,20 km
8	1,00 km	6:01	6:01	124	00:49:24	8,20 km
9	1,00 km	5:56	5:56	121	00:55:20	9,20 km
10	0,93 km	5:26	5:52	121	01:00:46	10,13 km

annons