GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	107	00:07:20	1,00 km
2	1,00 km	8:38	8:38	110	00:15:58	2,00 km
3	1,00 km	8:37	8:37	105	00:24:36	3,00 km
4	1,00 km	8:05	8:05	102	00:32:40	4,00 km
5	1,00 km	7:00	7:00	104	00:39:41	5,00 km
6	1,00 km	3:52	3:52	147	00:43:33	6,00 km
7	1,00 km	4:53	4:53	154	00:48:25	7,00 km
8	1,00 km	4:22	4:22	158	00:52:47	8,00 km
9	1,00 km	6:39	6:39	144	00:59:27	9,00 km
10	1,00 km	4:15	4:15	150	01:03:41	10,00 km
11	1,00 km	4:27	4:27	159	01:08:09	11,00 km
12	1,00 km	7:31	7:31	126	01:15:39	12,00 km
13	1,00 km	7:12	7:12	133	01:22:51	13,00 km
14	1,00 km	9:10	9:10	115	01:32:01	14,00 km
15	1,00 km	8:58	8:58	120	01:40:59	15,00 km
16	0,67 km	4:25	6:33	114	01:45:24	15,67 km

annons