GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	134	00:05:13	1,00 km
2	1,00 km	4:55	4:55	136	00:10:08	2,00 km
3	1,00 km	4:52	4:52	139	00:15:00	3,00 km
4	1,00 km	4:56	4:56	139	00:19:55	4,00 km
5	1,00 km	4:55	4:55	138	00:24:50	5,00 km
6	1,00 km	5:02	5:02	137	00:29:53	6,00 km
7	1,00 km	4:59	4:59	139	00:34:52	7,00 km
8	1,00 km	5:04	5:04	137	00:39:55	8,00 km
9	1,00 km	5:01	5:01	135	00:44:56	9,00 km
10	1,00 km	5:14	5:14	140	00:50:10	10,00 km
11	1,00 km	5:03	5:03	138	00:55:13	11,00 km
12	1,00 km	5:07	5:07	139	01:00:20	12,00 km
13	1,00 km	4:56	4:56	134	01:05:16	13,00 km
14	1,00 km	5:03	5:03	134	01:10:19	14,00 km
15	1,00 km	5:05	5:05	138	01:15:24	15,00 km
16	1,00 km	5:00	5:00	133	01:20:24	16,00 km
17	1,00 km	5:01	5:01	135	01:25:25	17,00 km
18	1,00 km	5:13	5:13	140	01:30:37	18,00 km
19	1,00 km	5:06	5:06	142	01:35:44	19,00 km
20	1,00 km	5:00	5:00	142	01:40:44	20,00 km
21	1,00 km	5:23	5:23	138	01:46:07	21,00 km
22	1,00 km	4:59	4:59	140	01:51:06	22,00 km
23	1,00 km	4:58	4:58	137	01:56:04	23,00 km
24	1,00 km	5:02	5:02	139	02:01:06	24,00 km
25	1,00 km	5:04	5:04	138	02:06:10	25,00 km
26	1,00 km	5:04	5:04	141	02:11:15	26,00 km
27	1,00 km	5:08	5:08	142	02:16:23	27,00 km
28	1,00 km	4:56	4:56	144	02:21:20	28,00 km
29	1,00 km	5:04	5:04	142	02:26:23	29,00 km
30	1,00 km	4:51	4:51	143	02:31:15	30,00 km
31	1,00 km	5:05	5:05	143	02:36:20	31,00 km
32	1,00 km	5:17	5:17	141	02:41:36	32,00 km
33	1,00 km	5:11	5:11	143	02:46:47	33,00 km
34	1,00 km	5:04	5:04	146	02:51:51	34,00 km
35	1,00 km	4:56	4:56	149	02:56:47	35,00 km
36	0,10 km	0:28	4:47	151	02:57:15	35,10 km

annons