GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	123	00:04:21	1,00 km
2	1,00 km	3:29	3:29	122	00:07:51	2,00 km
3	1,00 km	5:16	5:16	137	00:13:06	3,00 km
4	1,00 km	4:31	4:31	138	00:17:37	4,00 km
5	1,00 km	4:27	4:27	141	00:22:04	5,00 km
6	1,00 km	4:16	4:16	140	00:26:20	6,00 km
7	1,00 km	5:05	5:05	145	00:31:25	7,00 km
8	1,00 km	4:59	4:59	140	00:36:24	8,00 km
9	1,00 km	3:59	3:59	140	00:40:24	9,00 km
10	1,00 km	5:15	5:15	143	00:45:39	10,00 km
11	1,00 km	5:09	5:09	144	00:50:48	11,00 km
12	0,30 km	1:21	4:35	137	00:52:09	11,30 km

annons