GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:03	37,11	0	00:08:03	5,00 km
2	5,00 km	24:03	12,46	0	00:32:06	10,00 km
3	5,00 km	32:43	9,16	0	01:04:49	15,00 km
4	5,00 km	10:36	28,35	0	01:15:24	20,00 km
5	5,00 km	6:24	46,75	0	01:21:48	25,00 km
6	5,00 km	15:56	18,85	0	01:37:45	30,00 km
7	0,89 km	3:25	15,58	0	01:41:10	30,89 km

annons