GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	121	00:05:23	1,00 km
2	1,00 km	4:57	4:57	127	00:10:20	2,00 km
3	1,00 km	5:09	5:09	129	00:15:29	3,00 km
4	1,00 km	5:08	5:08	134	00:20:37	4,00 km
5	1,00 km	5:02	5:02	138	00:25:39	5,00 km
6	1,00 km	5:06	5:06	140	00:30:44	6,00 km
7	1,00 km	5:18	5:18	139	00:36:02	7,00 km
8	1,00 km	5:18	5:18	139	00:41:20	8,00 km
9	1,00 km	5:08	5:08	142	00:46:28	9,00 km
10	1,00 km	5:08	5:08	139	00:51:36	10,00 km
11	1,00 km	5:18	5:18	141	00:56:54	11,00 km
12	0,61 km	3:48	6:13	143	01:00:42	11,61 km

annons