GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:12	19,78	123	00:15:12	5,00 km
2	5,00 km	14:55	20,11	134	00:30:08	10,00 km
3	5,00 km	21:21	14,06	134	00:51:29	15,00 km
4	5,00 km	13:04	22,93	133	01:04:33	20,00 km
5	5,00 km	13:44	21,82	135	01:18:17	25,00 km
6	5,00 km	10:23	28,80	142	01:28:40	30,00 km
7	5,00 km	11:50	25,35	143	01:40:30	35,00 km
8	5,00 km	10:26	28,80	144	01:50:57	40,00 km
9	5,00 km	14:42	20,45	144	02:05:38	45,00 km
10	0,63 km	1:36	23,53	130	02:07:14	45,63 km

annons