annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:356:3512500:06:351,00 km
21,00 km6:036:0313200:12:382,00 km
31,00 km5:435:4313000:18:213,00 km
41,00 km6:096:0913700:24:304,00 km
51,00 km7:187:1814100:31:485,00 km
61,00 km6:426:4213800:38:316,00 km
71,00 km6:196:1914000:44:497,00 km
81,00 km5:555:5513600:50:458,00 km
91,00 km6:486:4813600:57:339,00 km
101,00 km6:246:2414301:03:5710,00 km
111,00 km5:335:3314101:09:2911,00 km
121,00 km6:146:1414101:15:4412,00 km
131,00 km6:376:3713701:22:2113,00 km
141,00 km5:415:4113701:28:0214,00 km
151,00 km16:2316:2312501:44:2515,00 km
161,00 km11:4811:4813601:56:1316,00 km
171,00 km8:248:2414002:04:3717,00 km
181,00 km16:0416:0413902:20:4118,00 km
191,00 km14:5714:5713702:35:3819,00 km
201,00 km12:3712:3713902:48:1520,00 km
211,00 km8:278:2713602:56:4321,00 km
221,00 km14:1714:1711903:10:5922,00 km
231,00 km9:139:1313003:20:1223,00 km
241,00 km10:1610:1612003:30:2824,00 km
251,00 km11:1711:1713903:41:4525,00 km
261,00 km16:4516:4514003:58:3026,00 km
271,00 km21:2821:2812504:19:5827,00 km
281,00 km16:3716:3713404:36:3528,00 km
291,00 km13:5713:5713104:50:3229,00 km
301,00 km24:2324:2312405:14:5530,00 km
311,00 km31:3731:3712505:46:3231,00 km
321,00 km29:1529:1510206:15:4732,00 km
331,00 km9:219:2112206:25:0833,00 km
341,00 km10:4710:4713606:35:5634,00 km
351,00 km8:468:4612906:44:4135,00 km
361,00 km7:057:0513206:51:4636,00 km
371,00 km10:1910:1912607:02:0537,00 km
381,00 km15:1515:1512507:17:2038,00 km
391,00 km10:2810:2811607:27:4739,00 km
401,00 km7:497:4912707:35:3740,00 km
411,00 km9:139:1312207:44:5041,00 km
421,00 km10:2110:2111707:55:1142,00 km
431,00 km10:0510:0511808:05:1643,00 km
441,00 km20:3220:3210708:25:4844,00 km
451,00 km20:1420:1412608:46:0245,00 km
461,00 km14:3614:3612009:00:3846,00 km
471,00 km14:3014:309309:15:0847,00 km
481,00 km14:2614:2611309:29:3448,00 km
491,00 km13:1313:1311709:42:4749,00 km
501,00 km11:0611:0611209:53:5350,00 km
511,00 km8:378:3711010:02:3051,00 km
521,00 km7:317:3112110:10:0152,00 km
531,00 km8:248:2412510:18:2653,00 km
541,00 km9:139:1311910:27:3854,00 km
551,00 km7:027:0212310:34:4055,00 km
561,00 km5:565:5613210:40:3656,00 km
571,00 km8:298:2910310:49:0557,00 km
581,00 km7:227:2211110:56:2758,00 km
591,00 km6:456:4511311:03:1159,00 km
601,00 km7:197:1911311:10:3060,00 km
611,00 km21:1621:169611:31:4661,00 km
621,00 km9:229:2212311:41:0862,00 km
631,00 km12:0912:0911811:53:1863,00 km
641,00 km10:2910:2911312:03:4664,00 km
651,00 km9:049:0411412:12:5065,00 km
661,00 km9:299:2911212:22:1966,00 km
671,00 km9:069:069812:31:2567,00 km
681,00 km9:079:079512:40:3268,00 km
691,00 km8:308:3010612:49:0269,00 km
701,00 km8:538:539712:57:5570,00 km
711,00 km10:3310:339513:08:2871,00 km
721,00 km20:5620:568313:29:2572,00 km
731,00 km13:1913:1910213:42:4473,00 km
741,00 km11:5411:549813:54:3874,00 km
751,00 km11:3911:397714:06:1675,00 km
761,00 km12:4512:458914:19:0176,00 km
771,00 km11:0011:009614:30:0177,00 km
781,00 km8:458:4510914:38:4778,00 km
790,83 km5:296:3612614:44:1678,83 km

20 september 2025 - 09:00

Julian Alps Trail 80km

Löpning - Tävling
Vilket fantastiskt lopp. Den hade allt. Vilka vyer. Brutala backar, både upp och ner. Grus, stenblock, gräs, lera, rötter, fina bokskogar, täta barrskogar och allt däremellan. Sista 3 milen gick i mörker. Siktade på 15 timmar och klarade det.
Underbart.
78,83   km
Distans
14:44:15
Tid
11:13   min/km
Snitt
119
Snittpuls
153
Maxpuls
Hoka Mafate trail
Total distans: 1097 km
annons
  • Jogg träningsdagbok & community
  • © 2006–2026 Transpiration AB
  • Skapad i Alingsås, Sverige