GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:58	6:58	146	00:06:58	1,00 km
2	1,00 km	7:06	7:06	153	00:14:04	2,00 km
3	1,00 km	7:09	7:09	150	00:21:13	3,00 km
4	1,00 km	7:12	7:12	153	00:28:25	4,00 km
5	1,00 km	7:07	7:07	163	00:35:33	5,00 km
6	1,00 km	6:51	6:51	163	00:42:23	6,00 km
7	1,00 km	6:53	6:53	169	00:49:16	7,00 km
8	1,00 km	7:02	7:02	166	00:56:18	8,00 km
9	1,00 km	6:59	6:59	167	01:03:17	9,00 km
10	1,00 km	7:25	7:25	161	01:10:42	10,00 km
11	1,00 km	6:53	6:53	159	01:17:35	11,00 km
12	1,00 km	7:25	7:25	163	01:25:00	12,00 km
13	1,00 km	7:12	7:12	160	01:32:12	13,00 km
14	1,00 km	7:02	7:02	165	01:39:14	14,00 km
15	1,00 km	7:19	7:19	163	01:46:33	15,00 km
16	1,00 km	7:18	7:18	161	01:53:51	16,00 km
17	1,00 km	7:33	7:33	167	02:01:24	17,00 km
18	1,00 km	8:14	8:14	154	02:09:38	18,00 km
19	1,00 km	7:43	7:43	149	02:17:21	19,00 km
20	1,00 km	8:32	8:32	151	02:25:53	20,00 km
21	1,00 km	8:39	8:39	148	02:34:31	21,00 km
22	0,34 km	3:39	10:54	132	02:38:11	21,34 km

annons