GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	121	00:04:33	1,00 km
2	1,00 km	4:31	4:31	140	00:09:03	2,00 km
3	1,00 km	4:35	4:35	149	00:13:38	3,00 km
4	1,00 km	4:24	4:24	149	00:18:02	4,00 km
5	1,00 km	4:25	4:25	148	00:22:27	5,00 km
6	1,00 km	4:28	4:28	147	00:26:54	6,00 km
7	1,00 km	4:32	4:32	148	00:31:26	7,00 km
8	1,00 km	4:41	4:41	147	00:36:07	8,00 km
9	1,00 km	4:34	4:34	143	00:40:41	9,00 km
10	1,00 km	4:46	4:46	134	00:45:27	10,00 km
11	0,21 km	1:00	4:49	145	00:46:27	10,21 km

annons