GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	131	00:07:13	1,00 km
2	1,00 km	7:26	7:26	144	00:14:39	2,00 km
3	1,00 km	8:54	8:54	135	00:23:33	3,00 km
4	1,00 km	8:26	8:26	143	00:31:59	4,00 km
5	1,00 km	6:20	6:20	144	00:38:19	5,00 km
6	1,00 km	6:59	6:59	173	00:45:18	6,00 km
7	1,00 km	7:52	7:52	158	00:53:10	7,00 km
8	1,00 km	9:39	9:39	146	01:02:49	8,00 km
9	1,00 km	7:44	7:44	124	01:10:33	9,00 km
10	1,00 km	6:54	6:54	111	01:17:27	10,00 km
11	0,38 km	2:08	5:33	118	01:19:35	10,38 km

annons