GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	130	00:05:46	1,00 km
2	1,00 km	6:07	6:07	149	00:11:54	2,00 km
3	1,00 km	6:03	6:03	149	00:17:57	3,00 km
4	1,00 km	6:07	6:07	148	00:24:04	4,00 km
5	1,00 km	5:43	5:43	154	00:29:47	5,00 km
6	1,00 km	6:24	6:24	155	00:36:11	6,00 km
7	1,00 km	6:13	6:13	152	00:42:24	7,00 km
8	1,00 km	6:34	6:34	153	00:48:58	8,00 km
9	1,00 km	6:36	6:36	154	00:55:34	9,00 km
10	1,00 km	6:21	6:21	152	01:01:55	10,00 km
11	1,00 km	6:24	6:24	152	01:08:18	11,00 km
12	1,00 km	6:34	6:34	151	01:14:52	12,00 km
13	0,85 km	5:54	6:57	154	01:20:47	12,85 km

annons