GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:06	27,07	122	00:11:06	5,00 km
2	5,00 km	11:07	27,07	121	00:22:13	10,00 km
3	5,00 km	11:53	25,17	133	00:34:06	15,00 km
4	5,00 km	11:03	27,07	125	00:45:09	20,00 km
5	5,00 km	10:52	27,69	131	00:56:01	25,00 km
6	5,00 km	10:20	29,03	131	01:06:21	30,00 km
7	5,00 km	9:33	31,30	133	01:15:54	35,00 km
8	5,00 km	10:24	28,80	130	01:26:18	40,00 km
9	5,00 km	9:59	30,00	124	01:36:17	45,00 km
10	5,00 km	11:05	27,07	128	01:47:22	50,00 km
11	5,00 km	10:54	27,48	128	01:58:16	55,00 km
12	5,00 km	11:19	26,47	130	02:09:35	60,00 km
13	5,00 km	10:00	30,00	128	02:19:35	65,00 km
14	5,00 km	10:43	27,91	131	02:30:19	70,00 km
15	5,00 km	10:47	27,91	132	02:41:05	75,00 km
16	5,00 km	11:03	27,07	129	02:52:08	80,00 km
17	5,00 km	11:14	26,67	128	03:03:23	85,00 km
18	5,00 km	12:32	24,00	135	03:15:54	90,00 km
19	5,00 km	10:02	30,00	132	03:25:56	95,00 km
20	5,00 km	12:07	24,83	134	03:38:03	100,00 km
21	3,94 km	9:30	24,83	141	03:47:32	103,94 km

annons