GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:28	26,09	120	00:11:28	5,00 km
2	5,00 km	13:11	22,78	129	00:24:39	10,00 km
3	5,00 km	9:57	30,25	125	00:34:36	15,00 km
4	5,00 km	11:12	26,87	148	00:45:48	20,00 km
5	5,00 km	16:10	18,56	128	01:01:58	25,00 km
6	5,00 km	11:34	25,90	130	01:13:32	30,00 km
7	5,00 km	14:58	20,00	151	01:28:30	35,00 km
8	5,00 km	10:47	27,91	136	01:39:18	40,00 km
9	5,00 km	14:59	20,00	144	01:54:17	45,00 km
10	1,14 km	2:55	23,38	127	01:57:12	46,14 km

annons