GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	131	00:04:28	1,00 km
2	1,00 km	4:16	4:16	145	00:08:43	2,00 km
3	1,00 km	4:18	4:18	148	00:13:01	3,00 km
4	1,00 km	4:11	4:11	150	00:17:13	4,00 km
5	1,00 km	4:18	4:18	154	00:21:31	5,00 km
6	1,00 km	4:33	4:33	144	00:26:04	6,00 km
7	1,00 km	5:03	5:03	146	00:31:07	7,00 km
8	1,00 km	5:07	5:07	151	00:36:14	8,00 km
9	1,00 km	4:33	4:33	153	00:40:47	9,00 km
10	1,00 km	4:12	4:12	156	00:44:59	10,00 km
11	0,47 km	2:00	4:16	156	00:47:00	10,47 km

annons