GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:46	19,05	131	00:15:46	5,00 km
2	5,00 km	13:45	21,82	135	00:29:31	10,00 km
3	5,00 km	17:57	16,74	130	00:47:28	15,00 km
4	5,00 km	15:35	19,25	127	01:03:02	20,00 km
5	5,00 km	13:22	22,50	124	01:16:24	25,00 km
6	5,00 km	13:25	22,36	115	01:29:49	30,00 km
7	5,00 km	16:00	18,75	124	01:45:50	35,00 km
8	5,00 km	16:37	18,09	121	02:02:27	40,00 km
9	3,70 km	11:50	18,75	126	02:14:17	43,70 km

annons