GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	119	00:04:39	1,00 km
2	1,00 km	4:38	4:38	136	00:09:17	2,00 km
3	0,17 km	0:46	4:29	142	00:10:03	2,17 km
4	0,17 km	0:34	3:18	145	00:10:36	2,34 km
5	1,00 km	4:41	4:41	142	00:15:18	3,34 km
6	1,00 km	4:39	4:39	147	00:19:56	4,34 km
7	1,00 km	4:40	4:40	154	00:24:36	5,34 km
8	1,00 km	4:40	4:40	157	00:29:15	6,34 km
9	0,68 km	3:17	4:51	158	00:32:32	7,02 km

annons