GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	101	00:06:11	1,00 km
2	1,00 km	6:31	6:31	116	00:12:42	2,00 km
3	1,00 km	7:22	7:22	112	00:20:04	3,00 km
4	1,00 km	5:58	5:58	120	00:26:02	4,00 km
5	1,00 km	5:44	5:44	118	00:31:45	5,00 km
6	1,00 km	5:45	5:45	122	00:37:30	6,00 km
7	1,00 km	5:42	5:42	130	00:43:12	7,00 km
8	1,00 km	7:08	7:08	119	00:50:20	8,00 km
9	1,00 km	8:01	8:01	111	00:58:21	9,00 km
10	1,00 km	6:25	6:25	114	01:04:46	10,00 km
11	1,00 km	7:21	7:21	113	01:12:06	11,00 km
12	1,00 km	5:51	5:51	115	01:17:57	12,00 km
13	0,44 km	3:05	7:05	112	01:21:02	12,44 km

annons