GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	139	00:04:32	1,00 km
2	0,54 km	2:49	5:15	156	00:07:21	1,54 km
3	1,00 km	6:10	6:10	150	00:13:31	2,54 km
4	0,54 km	2:45	5:08	160	00:16:17	3,07 km
5	1,00 km	6:19	6:19	152	00:22:35	4,07 km
6	0,54 km	2:38	4:55	166	00:25:14	4,61 km
7	1,00 km	5:39	5:39	138	00:30:52	5,61 km
8	1,00 km	5:22	5:22	137	00:36:14	6,61 km
9	1,00 km	5:19	5:19	135	00:41:33	7,61 km
10	0,39 km	2:09	5:27	138	00:43:41	8,00 km

annons