GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	1:51	32,43	128	00:01:51	1,00 km
2	1,00 km	1:49	33,03	135	00:03:40	2,00 km
3	1,00 km	1:47	33,64	142	00:05:27	3,00 km
4	1,00 km	1:40	36,00	136	00:07:07	4,00 km
5	1,00 km	1:32	39,13	130	00:08:39	5,00 km
6	1,00 km	1:33	38,71	132	00:10:12	6,00 km
7	1,00 km	1:39	36,36	131	00:11:51	7,00 km
8	1,00 km	1:38	36,73	129	00:13:28	8,00 km
9	1,00 km	1:53	31,86	135	00:15:22	9,00 km
10	1,00 km	1:46	33,96	142	00:17:08	10,00 km
11	1,00 km	1:38	36,73	146	00:18:46	11,00 km
12	1,00 km	1:44	34,62	142	00:20:30	12,00 km
13	1,00 km	1:44	34,62	144	00:22:14	13,00 km
14	1,00 km	2:05	28,80	144	00:24:19	14,00 km
15	1,00 km	1:45	34,29	145	00:26:03	15,00 km
16	1,00 km	1:49	33,03	149	00:27:52	16,00 km
17	1,00 km	1:30	40,00	147	00:29:22	17,00 km
18	1,00 km	1:38	36,73	145	00:31:00	18,00 km
19	0,43 km	1:15	20,81	142	00:32:15	18,43 km

annons