GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,16 km	12:00	5:33	131	00:12:00	2,16 km
2	2,40 km	10:01	4:10	152	00:22:01	4,56 km
3	0,06 km	1:30	24:08	134	00:23:31	4,63 km
4	2,33 km	10:00	4:18	157	00:33:31	6,95 km
5	0,09 km	1:30	16:38	145	00:35:00	7,04 km
6	2,13 km	9:27	4:27	157	00:44:28	9,17 km
7	0,01 km	0:09	21:54	159	00:44:37	9,18 km
8	0,08 km	0:23	4:46	153	00:45:00	9,26 km
9	0,07 km	1:31	21:34	138	00:46:30	9,33 km
10	2,28 km	10:01	4:24	157	00:56:31	11,60 km
11	0,11 km	1:31	14:04	145	00:58:02	11,71 km
12	1,63 km	9:56	6:06	137	01:07:59	13,34 km

annons