GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	142	00:05:17	1,00 km
2	1,00 km	5:17	5:17	146	00:10:34	2,00 km
3	1,00 km	5:12	5:12	144	00:15:46	3,00 km
4	1,00 km	5:15	5:15	145	00:21:01	4,00 km
5	1,00 km	5:12	5:12	147	00:26:13	5,00 km
6	1,00 km	5:14	5:14	147	00:31:27	6,00 km
7	1,00 km	5:29	5:29	160	00:36:56	7,00 km
8	1,00 km	5:14	5:14	168	00:42:10	8,00 km
9	1,00 km	5:22	5:22	172	00:47:32	9,00 km
10	1,00 km	5:17	5:17	175	00:52:49	10,00 km
11	0,19 km	0:59	5:16	173	00:53:49	10,19 km

annons