GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:55	8:55	93	00:08:55	1,00 km
2	1,00 km	8:45	8:45	68	00:17:40	2,00 km
3	1,00 km	10:36	10:36	56	00:28:16	3,00 km
4	1,00 km	9:27	9:27	67	00:37:43	4,00 km
5	1,00 km	9:02	9:02	83	00:46:44	5,00 km
6	1,00 km	9:19	9:19	66	00:56:03	6,00 km
7	1,00 km	10:46	10:46	97	01:06:49	7,00 km
8	1,00 km	9:19	9:19	64	01:16:08	8,00 km
9	1,00 km	8:47	8:47	89	01:24:55	9,00 km
10	1,00 km	9:55	9:55	70	01:34:50	10,00 km
11	1,00 km	9:39	9:39	69	01:44:29	11,00 km
12	1,00 km	9:50	9:50	67	01:54:19	12,00 km
13	1,00 km	10:26	10:26	63	02:04:45	13,00 km
14	1,00 km	10:22	10:22	66	02:15:07	14,00 km
15	1,00 km	10:27	10:27	74	02:25:34	15,00 km
16	0,18 km	1:57	10:47	98	02:27:31	15,18 km

annons