GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	106	00:05:18	1,00 km
2	1,00 km	5:27	5:27	118	00:10:45	2,00 km
3	1,00 km	5:06	5:06	129	00:15:52	3,00 km
4	1,00 km	5:01	5:01	129	00:20:52	4,00 km
5	1,00 km	4:43	4:43	131	00:25:36	5,00 km
6	1,00 km	4:47	4:47	132	00:30:23	6,00 km
7	1,00 km	4:46	4:46	131	00:35:09	7,00 km
8	1,00 km	4:56	4:56	132	00:40:05	8,00 km
9	1,00 km	4:53	4:53	131	00:44:58	9,00 km
10	1,00 km	4:54	4:54	129	00:49:52	10,00 km
11	1,00 km	4:51	4:51	131	00:54:43	11,00 km
12	1,00 km	4:51	4:51	129	00:59:33	12,00 km
13	1,00 km	4:42	4:42	126	01:04:16	13,00 km
14	1,00 km	4:35	4:35	129	01:08:51	14,00 km
15	1,00 km	4:53	4:53	133	01:13:44	15,00 km
16	1,00 km	5:16	5:16	123	01:19:00	16,00 km
17	1,00 km	5:01	5:01	123	01:24:00	17,00 km
18	1,00 km	4:36	4:36	135	01:28:36	18,00 km
19	1,00 km	4:34	4:34	133	01:33:10	19,00 km
20	1,00 km	4:55	4:55	135	01:38:05	20,00 km
21	1,00 km	4:44	4:44	132	01:42:50	21,00 km
22	1,00 km	4:48	4:48	134	01:47:38	22,00 km
23	1,00 km	4:53	4:53	135	01:52:31	23,00 km
24	1,00 km	4:50	4:50	136	01:57:20	24,00 km
25	1,00 km	4:46	4:46	133	02:02:06	25,00 km
26	1,00 km	4:56	4:56	134	02:07:02	26,00 km
27	1,00 km	4:59	4:59	136	02:12:00	27,00 km
28	1,00 km	5:02	5:02	137	02:17:02	28,00 km
29	1,00 km	5:01	5:01	138	02:22:03	29,00 km
30	1,00 km	4:46	4:46	131	02:26:49	30,00 km
31	1,00 km	4:46	4:46	128	02:31:36	31,00 km
32	1,00 km	4:40	4:40	130	02:36:16	32,00 km
33	1,00 km	4:45	4:45	129	02:41:01	33,00 km
34	0,34 km	1:43	5:06	144	02:42:44	33,34 km

annons