GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	129	00:05:02	1,00 km
2	1,00 km	5:07	5:07	150	00:10:10	2,00 km
3	1,00 km	5:08	5:08	152	00:15:18	3,00 km
4	1,00 km	4:54	4:54	146	00:20:12	4,00 km
5	1,00 km	5:19	5:19	148	00:25:31	5,00 km
6	1,00 km	5:17	5:17	153	00:30:48	6,00 km
7	1,00 km	4:59	4:59	153	00:35:47	7,00 km
8	1,00 km	4:55	4:55	150	00:40:43	8,00 km
9	1,00 km	4:54	4:54	152	00:45:37	9,00 km
10	1,00 km	4:55	4:55	152	00:50:32	10,00 km
11	0,93 km	4:40	5:01	152	00:55:12	10,93 km

annons