GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	131	00:05:27	1,00 km
2	1,00 km	5:13	5:13	146	00:10:40	2,00 km
3	1,00 km	5:09	5:09	146	00:15:49	3,00 km
4	1,00 km	5:15	5:15	145	00:21:04	4,00 km
5	1,00 km	5:15	5:15	146	00:26:19	5,00 km
6	1,00 km	5:17	5:17	147	00:31:36	6,00 km
7	1,00 km	5:10	5:10	145	00:36:46	7,00 km
8	1,00 km	5:12	5:12	145	00:41:58	8,00 km
9	0,15 km	0:48	5:20	142	00:42:46	8,15 km

annons