GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	110	00:05:56	1,00 km
2	1,00 km	7:14	7:14	109	00:13:10	2,00 km
3	1,00 km	7:16	7:16	153	00:20:27	3,00 km
4	1,00 km	7:19	7:19	178	00:27:45	4,00 km
5	1,00 km	7:13	7:13	182	00:34:59	5,00 km
6	1,00 km	7:09	7:09	175	00:42:08	6,00 km
7	1,00 km	7:26	7:26	177	00:49:34	7,00 km
8	1,00 km	7:07	7:07	175	00:56:41	8,00 km
9	1,00 km	7:25	7:25	172	01:04:06	9,00 km
10	1,00 km	7:05	7:05	168	01:11:11	10,00 km
11	1,00 km	7:10	7:10	165	01:18:21	11,00 km
12	1,00 km	7:05	7:05	164	01:25:26	12,00 km
13	1,00 km	7:03	7:03	162	01:32:28	13,00 km
14	1,00 km	7:16	7:16	164	01:39:44	14,00 km
15	1,00 km	7:18	7:18	168	01:47:02	15,00 km
16	0,66 km	4:57	7:30	165	01:51:59	15,66 km

annons