GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	129	00:07:15	1,00 km
2	1,00 km	7:00	7:00	137	00:14:15	2,00 km
3	1,00 km	6:57	6:57	142	00:21:12	3,00 km
4	1,00 km	6:54	6:54	139	00:28:06	4,00 km
5	1,00 km	6:49	6:49	153	00:34:54	5,00 km
6	1,00 km	6:52	6:52	146	00:41:46	6,00 km
7	1,00 km	6:45	6:45	150	00:48:31	7,00 km
8	1,00 km	6:44	6:44	147	00:55:15	8,00 km
9	0,74 km	4:58	6:45	152	01:00:13	8,74 km

annons